Personal bests
10K
50:57
2013 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:43
April 1, 2017
- Place
- 7933
- Pace
- 10:15 /mi
- 10K56:24
April 9, 2016
- Place
- 4884
- Pace
- 9:05 /mi
- 10K50:57
April 13, 2013
- Place
- 3430
- Pace
- 8:12 /mi
- 10K53:36
March 31, 2012
- Place
- 5899
- Pace
- 8:38 /mi
- 10K56:32
April 2, 2011
- Place
- 7734
- Pace
- 9:06 /mi
- 10K54:48
March 27, 2010
- Place
- 6379
- Pace
- 8:49 /mi
- 10K54:39
March 28, 2009
- Place
- 5541
- Pace
- 8:48 /mi
- 10K55:32
April 5, 2008
- Place
- 5448
- Pace
- 8:56 /mi
- 10K55:20
March 31, 2007
- Place
- 4899
- Pace
- 8:54 /mi
- 10K1:07:25
April 1, 2006
- Place
- 8015
- Pace
- 10:51 /mi
- 10K58:55
April 13, 2002
- Place
- 2813
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 7933 | 1:03:43 | 10:15 /mi |
| Apr 9, 2016 | 10K | 4884 | 56:24 | 9:05 /mi |
| Apr 13, 2013 | 10K | 3430 | 50:57 | 8:12 /mi |
| Mar 31, 2012 | 10K | 5899 | 53:36 | 8:38 /mi |
| Apr 2, 2011 | 10K | 7734 | 56:32 | 9:06 /mi |
| Mar 27, 2010 | 10K | 6379 | 54:48 | 8:49 /mi |
| Mar 28, 2009 | 10K | 5541 | 54:39 | 8:48 /mi |
| Apr 5, 2008 | 10K | 5448 | 55:32 | 8:56 /mi |
| Mar 31, 2007 | 10K | 4899 | 55:20 | 8:54 /mi |
| Apr 1, 2006 | 10K | 8015 | 1:07:25 | 10:51 /mi |
| Apr 13, 2002 | 10K | 2813 | 58:55 | 9:29 /mi |