Personal bests
Marathon
8:48:44
2025 · 20:10 /mi
Half Marathon
3:32:08
2024 · 16:11 /mi
8K
1:31:32
2022 · 18:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 Allianz Richmond Marathon8:48:44
November 15, 2025
- Place
- 4954
- Pace
- 20:10 /mi
- 2024 CarMax Richmond Half Marathon3:32:08
November 16, 2024
- Place
- 8323
- Pace
- 16:11 /mi
- 2023 VCU Health Richmond 8k1:33:20
November 11, 2023
- Place
- 3092
- Pace
- 18:47 /mi
- 2022 VCU Health Richmond 8k1:31:32
November 12, 2022
- Place
- 2403
- Pace
- 18:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4954 | 8:48:44 | 20:10 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8323 | 3:32:08 | 16:11 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 3092 | 1:33:20 | 18:47 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2403 | 1:31:32 | 18:25 /mi |