Personal bests
10K
1:36:21
2007 · 15:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:18
April 13, 2019
- Place
- 18127
- Pace
- 18:33 /mi
- 10K3:27:22
April 1, 2017
- Place
- 21947
- Pace
- 33:22 /mi
- 10K1:56:54
April 9, 2016
- Place
- 21585
- Pace
- 18:49 /mi
- 10K1:52:44
March 28, 2015
- Place
- 24036
- Pace
- 18:09 /mi
- 10K1:52:18
March 29, 2014
- Place
- 25353
- Pace
- 18:04 /mi
- 10K1:39:25
March 31, 2012
- Place
- 27175
- Pace
- 16:00 /mi
- 10K1:45:11
April 2, 2011
- Place
- 28642
- Pace
- 16:56 /mi
- 10K1:41:37
March 27, 2010
- Place
- 25715
- Pace
- 16:21 /mi
- 10K1:37:29
March 28, 2009
- Place
- 21177
- Pace
- 15:41 /mi
- 10K1:38:06
April 5, 2008
- Place
- 19639
- Pace
- 15:47 /mi
- 10K1:36:21
March 31, 2007
- Place
- 16455
- Pace
- 15:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 18127 | 1:55:18 | 18:33 /mi |
| Apr 1, 2017 | 10K | 21947 | 3:27:22 | 33:22 /mi |
| Apr 9, 2016 | 10K | 21585 | 1:56:54 | 18:49 /mi |
| Mar 28, 2015 | 10K | 24036 | 1:52:44 | 18:09 /mi |
| Mar 29, 2014 | 10K | 25353 | 1:52:18 | 18:04 /mi |
| Mar 31, 2012 | 10K | 27175 | 1:39:25 | 16:00 /mi |
| Apr 2, 2011 | 10K | 28642 | 1:45:11 | 16:56 /mi |
| Mar 27, 2010 | 10K | 25715 | 1:41:37 | 16:21 /mi |
| Mar 28, 2009 | 10K | 21177 | 1:37:29 | 15:41 /mi |
| Apr 5, 2008 | 10K | 19639 | 1:38:06 | 15:47 /mi |
| Mar 31, 2007 | 10K | 16455 | 1:36:21 | 15:30 /mi |