Personal bests
Half Marathon
2:19:35
2013 · 10:39 /mi
10K
1:03:30
2015 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:32
April 9, 2016
- Place
- 9478
- Pace
- 10:23 /mi
- 10K1:03:30
March 28, 2015
- Place
- 10131
- Pace
- 10:13 /mi
- 2013 American Family Fitness Half Marathon2:19:35
November 16, 2013
- Place
- 5384
- Pace
- 10:39 /mi
- 2012 American Family Fitness Half Marathon2:22:19
November 10, 2012
- Place
- 4899
- Pace
- 10:51 /mi
- 2011 McDonald's Half Marathon2:24:37
November 12, 2011
- Place
- 5083
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 9478 | 1:04:32 | 10:23 /mi |
| Mar 28, 2015 | 10K | 10131 | 1:03:30 | 10:13 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5384 | 2:19:35 | 10:39 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4899 | 2:22:19 | 10:51 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5083 | 2:24:37 | 11:02 /mi |