LELA COUNTRYMAN

3 races in the archive

Personal bests

10K

1:01:15

2017 · 9:51 /mi

Progression

10K3 finishes · best 1:01:15 in 2017 · latest 1:17:09 in 2019
1:06:401:23:202017201820192017 10K — 1:01:151:01:152018 10K — 1:33:172019 10K — 1:17:09

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0013:2016:40Start–5K5K–Finish2019 · Start to 5K · 12:09 /mi2019 · 5K to Finish · 12:41 /mi20192018 · Start to 5K · 15:48 /mi2018 · 5K to Finish · 14:14 /mi20182017 · Start to 5K · 9:55 /mi2017 · 5K to Finish · 9:47 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history