Personal bests
10K
1:18:43
2025 · 12:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:43
April 12, 2025
- Place
- 10810
- Pace
- 12:40 /mi
- 10K1:24:03
April 20, 2024
- Place
- 11618
- Pace
- 13:32 /mi
- 10K1:48:17
September 26, 2020
- Place
- 2217
- Pace
- 17:26 /mi
- 10K1:26:25
April 13, 2019
- Place
- 13662
- Pace
- 13:54 /mi
- 10K1:28:15
April 14, 2018
- Place
- 14077
- Pace
- 14:12 /mi
- 10K1:32:15
March 29, 2014
- Place
- 21593
- Pace
- 14:51 /mi
- 10K1:34:47
April 13, 2013
- Place
- 24427
- Pace
- 15:15 /mi
- 10K1:44:53
March 31, 2012
- Place
- 28607
- Pace
- 16:53 /mi
- 10K1:43:27
April 2, 2011
- Place
- 28194
- Pace
- 16:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10810 | 1:18:43 | 12:40 /mi |
| Apr 20, 2024 | 10K | 11618 | 1:24:03 | 13:32 /mi |
| Sep 26, 2020 | 10K | 2217 | 1:48:17 | 17:26 /mi |
| Apr 13, 2019 | 10K | 13662 | 1:26:25 | 13:54 /mi |
| Apr 14, 2018 | 10K | 14077 | 1:28:15 | 14:12 /mi |
| Mar 29, 2014 | 10K | 21593 | 1:32:15 | 14:51 /mi |
| Apr 13, 2013 | 10K | 24427 | 1:34:47 | 15:15 /mi |
| Mar 31, 2012 | 10K | 28607 | 1:44:53 | 16:53 /mi |
| Apr 2, 2011 | 10K | 28194 | 1:43:27 | 16:39 /mi |