Personal bests
Half Marathon
1:41:10
2015 · 7:43 /mi
10K
44:27
2013 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:41:10
November 14, 2015
- Place
- 510
- Pace
- 7:43 /mi
- 10K47:31
March 28, 2015
- Place
- 1504
- Pace
- 7:39 /mi
- 2014 American Family Fitness Half Marathon1:44:16
November 15, 2014
- Place
- 772
- Pace
- 7:57 /mi
- 10K44:27
April 13, 2013
- Place
- 897
- Pace
- 7:09 /mi
- 10K45:38
March 31, 2012
- Place
- 1451
- Pace
- 7:21 /mi
- 10K49:56
April 2, 2011
- Place
- 3270
- Pace
- 8:02 /mi
- 10K51:40
March 27, 2010
- Place
- 4269
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 510 | 1:41:10 | 7:43 /mi |
| Mar 28, 2015 | 10K | 1504 | 47:31 | 7:39 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 772 | 1:44:16 | 7:57 /mi |
| Apr 13, 2013 | 10K | 897 | 44:27 | 7:09 /mi |
| Mar 31, 2012 | 10K | 1451 | 45:38 | 7:21 /mi |
| Apr 2, 2011 | 10K | 3270 | 49:56 | 8:02 /mi |
| Mar 27, 2010 | 10K | 4269 | 51:40 | 8:19 /mi |