Personal bests
Marathon
3:34:07
2016 · 8:10 /mi
10K
47:39
2010 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 Anthem Richmond Marathon3:34:07
November 12, 2016
- Place
- 591
- Pace
- 8:10 /mi
- 10K48:25
April 2, 2011
- Place
- 2424
- Pace
- 7:48 /mi
- 10K47:39
March 27, 2010
- Place
- 2103
- Pace
- 7:40 /mi
- 10K57:16
April 5, 2008
- Place
- 6551
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 591 | 3:34:07 | 8:10 /mi |
| Apr 2, 2011 | 10K | 2424 | 48:25 | 7:48 /mi |
| Mar 27, 2010 | 10K | 2103 | 47:39 | 7:40 /mi |
| Apr 5, 2008 | 10K | 6551 | 57:16 | 9:13 /mi |