Personal bests
Marathon
4:49:47
2002 · 11:03 /mi
Half Marathon
2:06:47
2010 · 9:40 /mi
10K
1:01:18
2010 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:08:32
November 12, 2011
- Place
- 3252
- Pace
- 9:48 /mi
- 2010 McDonalds Half Marathon2:06:47
November 13, 2010
- Place
- 3064
- Pace
- 9:40 /mi
- 10K1:01:18
March 27, 2010
- Place
- 11293
- Pace
- 9:52 /mi
- 2002 Suntrust Richmond Marathon4:49:47
November 9, 2002
- Place
- 1900
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3252 | 2:08:32 | 9:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3064 | 2:06:47 | 9:40 /mi |
| Mar 27, 2010 | 10K | 11293 | 1:01:18 | 9:52 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1900 | 4:49:47 | 11:03 /mi |