JOHN SICAT

34 races in the archive

Personal bests

Marathon

3:23:08

2018 · 7:45 /mi

Half Marathon

1:35:55

2010 · 7:19 /mi

10K

43:27

2019 · 7:00 /mi

8K

36:18

2015 · 7:18 /mi

Progression

Marathon6 finishes · best 3:23:08 in 2018 · latest 3:42:06 in 2025
3:28:204:10:004:51:402007201620172018202020252007 2007 SunTrust Richmond Marathon — 3:47:502016 2016 Anthem Richmond Marathon — 3:27:052017 2017 Anthem Richmond Marathon — 3:24:002018 2018 Anthem Richmond Marathon — 3:23:083:23:082020 2020 Richmond Marathon — 4:46:042025 2025 Allianz Richmond Marathon — 3:42:06

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon3 finishes · best 1:35:55 in 2010 · latest 1:46:12 in 2020
1:40:002009201020202009 2009 McDonalds Half Marathon — 1:38:242010 2010 McDonalds Half Marathon — 1:35:551:35:552020 2020 Richmond Half Marathon — 1:46:12

Lower on the chart is faster — a line falling to the right means improvement.

10K23 finishes · best 43:27 in 2019 · latest 54:07 in 2026
50:001:06:401:23:20200420052006200720082009201020112012201320142015201620172018201920202021202220232024202520262004 10K — 58:072005 10K — 57:372006 10K — 56:042007 10K — 1:19:422008 10K — 49:592009 10K — 45:382010 10K — 1:02:562011 10K — 47:342012 10K — 1:03:302013 10K — 54:212014 10K — 45:032015 10K — 44:432016 10K — 53:362017 10K — 45:012018 10K — 59:212019 10K — 43:2743:272020 10K — 47:442021 10K — 1:12:182022 10K — 1:03:512023 10K — 1:00:452024 10K — 1:04:402025 10K — 51:472026 10K — 54:07

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 36:18 in 2015 · latest 44:53 in 2020
37:3041:4045:50201520202015 2015 HCA Va 8k — 36:1836:182020 2020 Allianz Partners 8K — 44:53

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment5 of 5 editions shown
7:307:558:208:45Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2025 · Start to 10K · 8:34 /mi2025 · 10K to Half · 8:21 /mi2025 · Half to 20 Mile · 8:19 /mi2025 · 20 Mile to Finish · 8:41 /mi20252018 · Start to 10K · 7:42 /mi2018 · 10K to Half · 7:43 /mi2018 · Half to 20 Mile · 7:47 /mi2018 · 20 Mile to Finish · 7:47 /mi20182017 · Start to 10K · 7:47 /mi2017 · 10K to Half · 7:45 /mi2017 · Half to 20 Mile · 7:45 /mi2017 · 20 Mile to Finish · 7:51 /mi20172016 · Start to 10K · 8:00 /mi2016 · 10K to Half · 7:52 /mi2016 · Half to 20 Mile · 8:04 /mi2016 · 20 Mile to Finish · 7:39 /mi20162007 · Start to Half · 8:46 /mi2007 · Half to 20 Mile · 8:36 /mi2007 · 20 Mile to Finish · 8:39 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
7:207:40Start–10K10K–Finish2010 · Start to 10K · 7:28 /mi2010 · 10K to Finish · 7:11 /mi20102009 · Start to 10K · 7:46 /mi2009 · 10K to Finish · 7:16 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 10 editions shown
10:0013:20Start–5K5K–Finish2026 · Start to 5K · 8:41 /mi2026 · 5K to Finish · 8:44 /mi20262025 · Start to 5K · 8:27 /mi2025 · 5K to Finish · 8:13 /mi20252024 · Start to 5K · 10:12 /mi2024 · 5K to Finish · 10:37 /mi20242023 · Start to 5K · 10:18 /mi2023 · 5K to Finish · 9:15 /mi20232022 · Start to 5K · 10:47 /mi2022 · 5K to Finish · 9:46 /mi20222021 · Start to 5K · 8:17 /mi2021 · 5K to Finish · 14:59 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history