The Vault

Personal bests

10K

55:08

2015 · 8:52 /mi

10K2 finishes · best 55:08 in 2015 · latest 1:03:26 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	5643	1:03:26	10:13 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4900	55:08	8:52 /mi