Personal bests
10K
46:00
2007 · 7:24 /mi
8K
39:10
2006 · 7:53 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 1030 | 46:00 | 7:24 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 613 | 39:10 | 7:53 /mi |
2 races in the archive
10K
46:00
2007 · 7:24 /mi
8K
39:10
2006 · 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 1030 | 46:00 | 7:24 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 613 | 39:10 | 7:53 /mi |