The Vault

Personal bests

10K

55:49

2007 · 8:59 /mi

10K2 finishes · best 55:49 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5171	55:49	8:59 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3582	57:20	9:14 /mi