The Vault

Personal bests

10K

1:43:57

2026 · 16:44 /mi

10K2 finishes · best 1:43:57 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	16155	1:43:57	16:44 /mi
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	17094	2:02:47	19:46 /mi