Personal bests
Marathon
3:36:59
2014 · 8:17 /mi
Half Marathon
1:47:45
2019 · 8:13 /mi
10K
44:23
2013 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Markel Richmond Half Marathon1:47:45
November 16, 2019
- Place
- 2020
- Pace
- 8:13 /mi
- 10K46:57
April 9, 2016
- Place
- 1186
- Pace
- 7:33 /mi
- 10K46:23
March 28, 2015
- Place
- 1154
- Pace
- 7:28 /mi
- 2014 Anthem Richmond Marathon3:36:59
November 15, 2014
- Place
- 829
- Pace
- 8:17 /mi
- 10K44:23
April 13, 2013
- Place
- 886
- Pace
- 7:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2020 | 1:47:45 | 8:13 /mi |
| Apr 9, 2016 | 10K | 1186 | 46:57 | 7:33 /mi |
| Mar 28, 2015 | 10K | 1154 | 46:23 | 7:28 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 829 | 3:36:59 | 8:17 /mi |
| Apr 13, 2013 | 10K | 886 | 44:23 | 7:09 /mi |