The Vault

Personal bests

10K

1:46:45

2008 · 17:11 /mi

10K2 finishes · best 1:46:45 in 2008 · latest 1:52:18 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	15790	1:52:18	18:04 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	21269	1:46:45	17:11 /mi