Personal bests
8K
34:16
2004 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K34:16
November 13, 2004
- Place
- 214
- Pace
- 6:54 /mi
- 2003 NTELOS 8K34:35
November 15, 2003
- Place
- 249
- Pace
- 6:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 214 | 34:16 | 6:54 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 249 | 34:35 | 6:57 /mi |