Personal bests
Half Marathon
1:40:21
2013 · 7:39 /mi
10K
46:01
2009 · 7:24 /mi
8K
39:01
2005 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:08:40
November 11, 2023
- Place
- 3577
- Pace
- 9:49 /mi
- 2019 Markel Richmond Half Marathon1:53:06
November 16, 2019
- Place
- 1789
- Pace
- 8:38 /mi
- 2018 Markel Richmond Half Marathon1:55:21
November 10, 2018
- Place
- 1644
- Pace
- 8:48 /mi
- 2017 Markel Richmond Half Marathon1:46:17
November 11, 2017
- Place
- 906
- Pace
- 8:06 /mi
- 2016 American Family Fitness Half Marathon1:49:35
November 12, 2016
- Place
- 1126
- Pace
- 8:22 /mi
- 10K50:45
March 28, 2015
- Place
- 2611
- Pace
- 8:10 /mi
- 2014 American Family Fitness Half Marathon1:51:58
November 15, 2014
- Place
- 1428
- Pace
- 8:32 /mi
- 2013 American Family Fitness Half Marathon1:40:21
November 16, 2013
- Place
- 445
- Pace
- 7:39 /mi
- 2009 McDonalds Half Marathon1:48:01
November 14, 2009
- Place
- 662
- Pace
- 8:14 /mi
- 10K46:01
March 28, 2009
- Place
- 1238
- Pace
- 7:24 /mi
- 2008 McDonalds Half Marathon1:51:12
November 15, 2008
- Place
- 526
- Pace
- 8:29 /mi
- 10K50:28
April 5, 2008
- Place
- 2684
- Pace
- 8:07 /mi
- 10K53:28
March 31, 2007
- Place
- 3955
- Pace
- 8:36 /mi
- 2006 NTELOS 8K39:29
November 11, 2006
- Place
- 553
- Pace
- 7:57 /mi
- 2005 NTELOS 8K39:01
November 12, 2005
- Place
- 659
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3577 | 2:08:40 | 9:49 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1789 | 1:53:06 | 8:38 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1644 | 1:55:21 | 8:48 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 906 | 1:46:17 | 8:06 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1126 | 1:49:35 | 8:22 /mi |
| Mar 28, 2015 | 10K | 2611 | 50:45 | 8:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1428 | 1:51:58 | 8:32 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 445 | 1:40:21 | 7:39 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 662 | 1:48:01 | 8:14 /mi |
| Mar 28, 2009 | 10K | 1238 | 46:01 | 7:24 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 526 | 1:51:12 | 8:29 /mi |
| Apr 5, 2008 | 10K | 2684 | 50:28 | 8:07 /mi |
| Mar 31, 2007 | 10K | 3955 | 53:28 | 8:36 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 553 | 39:29 | 7:57 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 659 | 39:01 | 7:51 /mi |