Personal bests
Half Marathon
2:24:15
2009 · 11:00 /mi
8K
48:07
2003 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:24:15
November 14, 2009
- Place
- 3560
- Pace
- 11:00 /mi
- 2005 NTELOS 8K48:24
November 12, 2005
- Place
- 1963
- Pace
- 9:44 /mi
- 2003 NTELOS 8K48:07
November 15, 2003
- Place
- 1911
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3560 | 2:24:15 | 11:00 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1963 | 48:24 | 9:44 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1911 | 48:07 | 9:41 /mi |