Personal bests
Half Marathon
2:12:43
2016 · 10:07 /mi
10K
55:39
2016 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:10
April 14, 2018
- Place
- 6695
- Pace
- 10:20 /mi
- 10K56:07
April 1, 2017
- Place
- 4193
- Pace
- 9:02 /mi
- 2016 American Family Fitness Half Marathon2:12:43
November 12, 2016
- Place
- 4135
- Pace
- 10:07 /mi
- 10K55:39
April 9, 2016
- Place
- 4494
- Pace
- 8:57 /mi
- 2015 American Family Fitness Half Marathon2:22:11
November 14, 2015
- Place
- 5308
- Pace
- 10:51 /mi
- 10K58:22
March 28, 2015
- Place
- 6881
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 6695 | 1:04:10 | 10:20 /mi |
| Apr 1, 2017 | 10K | 4193 | 56:07 | 9:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4135 | 2:12:43 | 10:07 /mi |
| Apr 9, 2016 | 10K | 4494 | 55:39 | 8:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5308 | 2:22:11 | 10:51 /mi |
| Mar 28, 2015 | 10K | 6881 | 58:22 | 9:24 /mi |