Personal bests
Marathon
3:57:45
2006 · 9:04 /mi
10K
48:30
2005 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon3:57:45
November 11, 2006
- Place
- 788
- Pace
- 9:04 /mi
- 10K49:02
April 1, 2006
- Place
- 1341
- Pace
- 7:53 /mi
- 10K48:30
April 9, 2005
- Place
- 1375
- Pace
- 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 788 | 3:57:45 | 9:04 /mi |
| Apr 1, 2006 | 10K | 1341 | 49:02 | 7:53 /mi |
| Apr 9, 2005 | 10K | 1375 | 48:30 | 7:48 /mi |