Personal bests
10K
54:33
2007 · 8:47 /mi
8K
44:18
2005 · 8:55 /mi
Race history
- 10K54:33
March 31, 2007
- Place
- 4475
- Pace
- 8:47 /mi
- 2005 NTELOS 8K44:18
November 12, 2005
- Place
- 1364
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 4475 | 54:33 | 8:47 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1364 | 44:18 | 8:55 /mi |