Personal bests
Half Marathon
3:27:14
2023 · 15:49 /mi
10K
1:29:24
2022 · 14:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:34
April 18, 2026
- Place
- 19143
- Pace
- 19:24 /mi
- 10K1:53:12
April 12, 2025
- Place
- 15942
- Pace
- 18:13 /mi
- 2024 CarMax Richmond Half Marathon3:39:54
November 16, 2024
- Place
- 8417
- Pace
- 16:46 /mi
- 10K2:10:44
April 20, 2024
- Place
- 17826
- Pace
- 21:02 /mi
- 2023 CarMax Richmond Half Marathon3:27:14
November 11, 2023
- Place
- 7256
- Pace
- 15:49 /mi
- 10K1:55:16
April 22, 2023
- Place
- 13250
- Pace
- 18:33 /mi
- 10K1:29:24
April 23, 2022
- Place
- 8680
- Pace
- 14:23 /mi
- 10K1:33:56
June 3, 2021
- Place
- 2933
- Pace
- 15:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19143 | 2:00:34 | 19:24 /mi |
| Apr 12, 2025 | 10K | 15942 | 1:53:12 | 18:13 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8417 | 3:39:54 | 16:46 /mi |
| Apr 20, 2024 | 10K | 17826 | 2:10:44 | 21:02 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7256 | 3:27:14 | 15:49 /mi |
| Apr 22, 2023 | 10K | 13250 | 1:55:16 | 18:33 /mi |
| Apr 23, 2022 | 10K | 8680 | 1:29:24 | 14:23 /mi |
| Jun 3, 2021 | 10K | 2933 | 1:33:56 | 15:07 /mi |