The Vault

Personal bests

10K

55:44

2015 · 8:58 /mi

10K2 finishes · best 55:44 in 2015 · latest 1:03:56 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	6567	1:03:56	10:17 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5249	55:44	8:58 /mi