Personal bests
10K
1:22:53
2013 · 13:20 /mi
8K
1:01:37
2023 · 12:24 /mi
Race history
- 2023 VCU Health Richmond 8k1:01:37
November 11, 2023
- Place
- 2080
- Pace
- 12:24 /mi
- 10K1:22:53
April 13, 2013
- Place
- 21193
- Pace
- 13:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2080 | 1:01:37 | 12:24 /mi |
| Apr 13, 2013 | 10K | 21193 | 1:22:53 | 13:20 /mi |