Personal bests
Marathon
4:09:07
2012 · 9:30 /mi
Half Marathon
1:54:13
2011 · 8:43 /mi
10K
53:02
2013 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:02
April 13, 2013
- Place
- 4647
- Pace
- 8:32 /mi
- 2012 Anthem Richmond Marathon4:09:07
November 10, 2012
- Place
- 2033
- Pace
- 9:30 /mi
- 2011 McDonald's Half Marathon1:54:13
November 12, 2011
- Place
- 2008
- Pace
- 8:43 /mi
- 10K1:03:39
April 5, 2008
- Place
- 10406
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 4647 | 53:02 | 8:32 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2033 | 4:09:07 | 9:30 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2008 | 1:54:13 | 8:43 /mi |
| Apr 5, 2008 | 10K | 10406 | 1:03:39 | 10:15 /mi |