Personal bests
10K
54:14
2016 · 8:44 /mi
8K
56:36
2001 · 11:23 /mi
Race history
- 10K54:14
April 9, 2016
- Place
- 3817
- Pace
- 8:44 /mi
- 2001 NTELOS 8K56:36
November 10, 2001
- Place
- 2029
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 3817 | 54:14 | 8:44 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2029 | 56:36 | 11:23 /mi |