SHERI MOUW

5 races in the archive

Personal bests

Marathon

4:17:32

2013 · 9:49 /mi

Half Marathon

1:53:38

2012 · 8:40 /mi

Progression

Marathon3 finishes · best 4:17:32 in 2013 · latest 4:22:09 in 2016
4:26:405:00:002008201320162008 2008 SunTrust Richmond Marathon — 5:15:262013 2013 Anthem Richmond Marathon — 4:17:324:17:322016 2016 Anthem Richmond Marathon — 4:22:09

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:53:38 in 2012 · latest 2:12:28 in 2014
1:56:402:13:20201220142012 2012 American Family Fitness Half Marathon — 1:53:381:53:382014 2014 American Family Fitness Half Marathon — 2:12:28

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 10:15 /mi2016 · 10K to Half · 10:05 /mi2016 · Half to 20 Mile · 10:07 /mi2016 · 20 Mile to Finish · 9:32 /mi20162013 · Start to 10K · 9:26 /mi2013 · 10K to Half · 9:42 /mi2013 · Half to 20 Mile · 10:09 /mi2013 · 20 Mile to Finish · 9:58 /mi20132008 · Start to Half · 11:35 /mi2008 · Half to 20 Mile · 13:27 /mi2008 · 20 Mile to Finish · 11:24 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
8:209:1010:00Start–10K10K–Finish2014 · Start to 10K · 10:16 /mi2014 · 10K to Finish · 9:58 /mi20142012 · Start to 10K · 8:54 /mi2012 · 10K to Finish · 8:27 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history