Personal bests
8K
48:12
2017 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K48:12
November 11, 2017
- Place
- 740
- Pace
- 9:42 /mi
- 2016 VCU Health 8k48:34
November 12, 2016
- Place
- 885
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 740 | 48:12 | 9:42 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 885 | 48:34 | 9:46 /mi |