Personal bests
Marathon
4:43:37
2011 · 10:49 /mi
Half Marathon
2:07:51
2013 · 9:45 /mi
10K
1:00:20
2012 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:44
March 29, 2014
- Place
- 12261
- Pace
- 10:35 /mi
- 2013 American Family Fitness Half Marathon2:07:51
November 16, 2013
- Place
- 3811
- Pace
- 9:45 /mi
- 10K1:00:20
March 31, 2012
- Place
- 11086
- Pace
- 9:43 /mi
- 2011 SunTrust Richmond Marathon4:43:37
November 12, 2011
- Place
- 2642
- Pace
- 10:49 /mi
- 10K1:05:26
April 2, 2011
- Place
- 14626
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 12261 | 1:05:44 | 10:35 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3811 | 2:07:51 | 9:45 /mi |
| Mar 31, 2012 | 10K | 11086 | 1:00:20 | 9:43 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2642 | 4:43:37 | 10:49 /mi |
| Apr 2, 2011 | 10K | 14626 | 1:05:26 | 10:32 /mi |