Personal bests
Marathon
3:04:16
2005 · 7:02 /mi
Half Marathon
1:27:31
2008 · 6:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 McDonalds Half Marathon1:27:31
November 15, 2008
- Place
- 29
- Pace
- 6:41 /mi
- 2006 SunTrust Richmond Marathon3:37:03
November 11, 2006
- Place
- 323
- Pace
- 8:17 /mi
- 2005 SunTrust Richmond Marathon3:04:16
November 12, 2005
- Place
- 97
- Pace
- 7:02 /mi
- 2004 SunTrust Richmond Marathon3:10:06
November 13, 2004
- Place
- 188
- Pace
- 7:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 29 | 1:27:31 | 6:41 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 323 | 3:37:03 | 8:17 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 97 | 3:04:16 | 7:02 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 188 | 3:10:06 | 7:15 /mi |