DAN QUIRAM

3 races in the archive

Personal bests

10K

46:53

2015 · 7:33 /mi

Progression

10K3 finishes · best 46:53 in 2015 — their most recent
46:4048:202013201420152013 10K — 48:022014 10K — 49:092015 10K — 46:5346:53

Lower on the chart is faster — a line falling to the right means improvement.

Race history