The Vault

Personal bests

10K

54:22

2011 · 8:45 /mi

10K3 finishes · best 54:22 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6083	54:22	8:45 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7011	55:41	8:58 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7450	57:30	9:15 /mi