Personal bests
Half Marathon
2:07:01
2016 · 9:41 /mi
10K
51:25
2016 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:35
April 22, 2023
- Place
- 5802
- Pace
- 10:43 /mi
- 10K58:30
April 14, 2018
- Place
- 4280
- Pace
- 9:25 /mi
- 10K51:58
April 1, 2017
- Place
- 2437
- Pace
- 8:22 /mi
- 2016 American Family Fitness Half Marathon2:07:01
November 12, 2016
- Place
- 2694
- Pace
- 9:41 /mi
- 10K51:25
April 9, 2016
- Place
- 2590
- Pace
- 8:16 /mi
- 10K58:15
March 28, 2015
- Place
- 6818
- Pace
- 9:22 /mi
- 10K59:56
March 29, 2014
- Place
- 8463
- Pace
- 9:39 /mi
- 10K1:56:00
March 27, 2004
- Place
- 11108
- Pace
- 18:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 5802 | 1:06:35 | 10:43 /mi |
| Apr 14, 2018 | 10K | 4280 | 58:30 | 9:25 /mi |
| Apr 1, 2017 | 10K | 2437 | 51:58 | 8:22 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2694 | 2:07:01 | 9:41 /mi |
| Apr 9, 2016 | 10K | 2590 | 51:25 | 8:16 /mi |
| Mar 28, 2015 | 10K | 6818 | 58:15 | 9:22 /mi |
| Mar 29, 2014 | 10K | 8463 | 59:56 | 9:39 /mi |
| Mar 27, 2004 | 10K | 11108 | 1:56:00 | 18:40 /mi |