The Vault

Personal bests

10K

55:36

2011 · 8:57 /mi

10K3 finishes · best 55:36 in 2011 · latest 1:05:48 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	4936	1:05:48	10:35 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7057	55:36	8:57 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7066	55:46	8:58 /mi