Personal bests
Half Marathon
1:43:22
2013 · 7:53 /mi
10K
47:00
2014 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:21:58
November 10, 2018
- Place
- 5601
- Pace
- 10:50 /mi
- 10K51:33
April 1, 2017
- Place
- 2306
- Pace
- 8:18 /mi
- 10K47:00
March 29, 2014
- Place
- 1422
- Pace
- 7:34 /mi
- 2013 American Family Fitness Half Marathon1:43:22
November 16, 2013
- Place
- 692
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5601 | 2:21:58 | 10:50 /mi |
| Apr 1, 2017 | 10K | 2306 | 51:33 | 8:18 /mi |
| Mar 29, 2014 | 10K | 1422 | 47:00 | 7:34 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 692 | 1:43:22 | 7:53 /mi |