Personal bests
Marathon
4:51:27
2003 · 11:07 /mi
Half Marathon
2:09:54
2010 · 9:55 /mi
10K
58:04
2004 · 9:21 /mi
8K
42:08
2002 · 8:29 /mi
Race history
- 2010 McDonalds Half Marathon2:09:54
November 13, 2010
- Place
- 3118
- Pace
- 9:55 /mi
- 10K58:04
March 27, 2004
- Place
- 3822
- Pace
- 9:21 /mi
- 2003 Suntrust Richmond Marathon4:51:27
November 15, 2003
- Place
- 2306
- Pace
- 11:07 /mi
- 2002 NTELOS 8K42:08
November 9, 2002
- Place
- 994
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3118 | 2:09:54 | 9:55 /mi |
| Mar 27, 2004 | 10K | 3822 | 58:04 | 9:21 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2306 | 4:51:27 | 11:07 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 994 | 42:08 | 8:29 /mi |