Personal bests
10K
1:21:18
2012 · 13:05 /mi
8K
1:06:49
2012 · 13:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:52:14
March 29, 2014
- Place
- 25335
- Pace
- 18:04 /mi
- 2012 HCA VA 8k1:06:49
November 10, 2012
- Place
- 2792
- Pace
- 13:26 /mi
- 10K1:21:18
March 31, 2012
- Place
- 22194
- Pace
- 13:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 25335 | 1:52:14 | 18:04 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2792 | 1:06:49 | 13:26 /mi |
| Mar 31, 2012 | 10K | 22194 | 1:21:18 | 13:05 /mi |