Personal bests
10K
1:21:29
2004 · 13:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:57
April 14, 2018
- Place
- 18205
- Pace
- 17:51 /mi
- 10K1:56:57
April 1, 2017
- Place
- 19982
- Pace
- 18:49 /mi
- 10K1:52:41
April 9, 2016
- Place
- 20998
- Pace
- 18:08 /mi
- 10K1:50:54
March 28, 2015
- Place
- 23675
- Pace
- 17:51 /mi
- 10K2:07:03
March 29, 2014
- Place
- 26805
- Pace
- 20:27 /mi
- 10K1:30:35
April 13, 2013
- Place
- 23339
- Pace
- 14:35 /mi
- 10K1:37:54
March 31, 2012
- Place
- 26761
- Pace
- 15:45 /mi
- 10K1:35:12
March 27, 2010
- Place
- 24057
- Pace
- 15:19 /mi
- 10K1:21:29
March 27, 2004
- Place
- 8562
- Pace
- 13:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18205 | 1:50:57 | 17:51 /mi |
| Apr 1, 2017 | 10K | 19982 | 1:56:57 | 18:49 /mi |
| Apr 9, 2016 | 10K | 20998 | 1:52:41 | 18:08 /mi |
| Mar 28, 2015 | 10K | 23675 | 1:50:54 | 17:51 /mi |
| Mar 29, 2014 | 10K | 26805 | 2:07:03 | 20:27 /mi |
| Apr 13, 2013 | 10K | 23339 | 1:30:35 | 14:35 /mi |
| Mar 31, 2012 | 10K | 26761 | 1:37:54 | 15:45 /mi |
| Mar 27, 2010 | 10K | 24057 | 1:35:12 | 15:19 /mi |
| Mar 27, 2004 | 10K | 8562 | 1:21:29 | 13:07 /mi |