Personal bests
10K
54:34
2009 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:35:24
April 9, 2016
- Place
- 17988
- Pace
- 15:21 /mi
- 10K2:18:29
March 28, 2015
- Place
- 26152
- Pace
- 22:17 /mi
- 10K2:15:49
March 29, 2014
- Place
- 27094
- Pace
- 21:51 /mi
- 10K1:52:25
April 13, 2013
- Place
- 28896
- Pace
- 18:06 /mi
- 10K1:28:32
April 2, 2011
- Place
- 24110
- Pace
- 14:15 /mi
- 10K1:20:15
March 27, 2010
- Place
- 20293
- Pace
- 12:55 /mi
- 10K54:34
March 28, 2009
- Place
- 5485
- Pace
- 8:47 /mi
- 10K1:20:10
April 5, 2008
- Place
- 16305
- Pace
- 12:54 /mi
- 10K1:11:21
March 31, 2007
- Place
- 12124
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 17988 | 1:35:24 | 15:21 /mi |
| Mar 28, 2015 | 10K | 26152 | 2:18:29 | 22:17 /mi |
| Mar 29, 2014 | 10K | 27094 | 2:15:49 | 21:51 /mi |
| Apr 13, 2013 | 10K | 28896 | 1:52:25 | 18:06 /mi |
| Apr 2, 2011 | 10K | 24110 | 1:28:32 | 14:15 /mi |
| Mar 27, 2010 | 10K | 20293 | 1:20:15 | 12:55 /mi |
| Mar 28, 2009 | 10K | 5485 | 54:34 | 8:47 /mi |
| Apr 5, 2008 | 10K | 16305 | 1:20:10 | 12:54 /mi |
| Mar 31, 2007 | 10K | 12124 | 1:11:21 | 11:29 /mi |