Personal bests
Half Marathon
2:07:37
2017 · 9:44 /mi
10K
55:16
2017 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:58
April 18, 2026
- Place
- 12779
- Pace
- 14:00 /mi
- 10K1:20:27
April 22, 2023
- Place
- 8862
- Pace
- 12:57 /mi
- 10K1:16:23
April 23, 2022
- Place
- 6983
- Pace
- 12:18 /mi
- 10K1:11:44
June 3, 2021
- Place
- 1653
- Pace
- 11:33 /mi
- 2019 Markel Richmond Half Marathon2:30:04
November 16, 2019
- Place
- 5854
- Pace
- 11:27 /mi
- 10K1:00:00
April 13, 2019
- Place
- 5476
- Pace
- 9:39 /mi
- 2018 Markel Richmond Half Marathon2:09:18
November 10, 2018
- Place
- 3557
- Pace
- 9:52 /mi
- 10K1:10:32
April 14, 2018
- Place
- 9203
- Pace
- 11:21 /mi
- 2017 Markel Richmond Half Marathon2:07:37
November 11, 2017
- Place
- 2989
- Pace
- 9:44 /mi
- 10K55:16
April 1, 2017
- Place
- 3761
- Pace
- 8:54 /mi
- 2016 American Family Fitness Half Marathon2:07:55
November 12, 2016
- Place
- 3492
- Pace
- 9:45 /mi
- 10K57:24
April 9, 2016
- Place
- 5452
- Pace
- 9:14 /mi
- 2015 American Family Fitness Half Marathon2:19:15
November 14, 2015
- Place
- 4810
- Pace
- 10:37 /mi
- 10K1:07:18
March 28, 2015
- Place
- 12243
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12779 | 1:26:58 | 14:00 /mi |
| Apr 22, 2023 | 10K | 8862 | 1:20:27 | 12:57 /mi |
| Apr 23, 2022 | 10K | 6983 | 1:16:23 | 12:18 /mi |
| Jun 3, 2021 | 10K | 1653 | 1:11:44 | 11:33 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5854 | 2:30:04 | 11:27 /mi |
| Apr 13, 2019 | 10K | 5476 | 1:00:00 | 9:39 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3557 | 2:09:18 | 9:52 /mi |
| Apr 14, 2018 | 10K | 9203 | 1:10:32 | 11:21 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2989 | 2:07:37 | 9:44 /mi |
| Apr 1, 2017 | 10K | 3761 | 55:16 | 8:54 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3492 | 2:07:55 | 9:45 /mi |
| Apr 9, 2016 | 10K | 5452 | 57:24 | 9:14 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4810 | 2:19:15 | 10:37 /mi |
| Mar 28, 2015 | 10K | 12243 | 1:07:18 | 10:50 /mi |