Personal bests
Half Marathon
1:53:53
2022 · 8:41 /mi
10K
46:21
2023 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:21
April 22, 2023
- Place
- 633
- Pace
- 7:28 /mi
- 2022 CarMax Richmond Half Marathon1:53:53
November 12, 2022
- Place
- 1479
- Pace
- 8:41 /mi
- 10K53:08
April 23, 2022
- Place
- 1747
- Pace
- 8:33 /mi
- 10K57:44
April 13, 2013
- Place
- 7904
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 633 | 46:21 | 7:28 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1479 | 1:53:53 | 8:41 /mi |
| Apr 23, 2022 | 10K | 1747 | 53:08 | 8:33 /mi |
| Apr 13, 2013 | 10K | 7904 | 57:44 | 9:17 /mi |