Personal bests
10K
1:04:48
2022 · 10:26 /mi
8K
48:43
2021 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:02
April 20, 2024
- Place
- 9530
- Pace
- 11:55 /mi
- 10K1:08:52
April 22, 2023
- Place
- 6393
- Pace
- 11:05 /mi
- 10K1:04:48
April 23, 2022
- Place
- 4675
- Pace
- 10:26 /mi
- 2021 Allianz Partners 8K48:43
November 13, 2021
- Place
- 699
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 9530 | 1:14:02 | 11:55 /mi |
| Apr 22, 2023 | 10K | 6393 | 1:08:52 | 11:05 /mi |
| Apr 23, 2022 | 10K | 4675 | 1:04:48 | 10:26 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 699 | 48:43 | 9:48 /mi |