Personal bests
Half Marathon
2:31:50
2010 · 11:35 /mi
10K
1:06:45
2010 · 10:45 /mi
8K
55:27
2011 · 11:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k55:27
November 12, 2011
- Place
- 2162
- Pace
- 11:09 /mi
- 10K1:09:23
April 2, 2011
- Place
- 17071
- Pace
- 11:10 /mi
- 2010 McDonalds Half Marathon2:31:50
November 13, 2010
- Place
- 4831
- Pace
- 11:35 /mi
- 10K1:06:45
March 27, 2010
- Place
- 14841
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2162 | 55:27 | 11:09 /mi |
| Apr 2, 2011 | 10K | 17071 | 1:09:23 | 11:10 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4831 | 2:31:50 | 11:35 /mi |
| Mar 27, 2010 | 10K | 14841 | 1:06:45 | 10:45 /mi |