Personal bests
Half Marathon
1:40:32
2024 · 7:40 /mi
10K
1:55:56
2019 · 18:39 /mi
8K
1:23:09
2019 · 16:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:46:27
November 15, 2025
- Place
- 1113
- Pace
- 8:07 /mi
- 2024 CarMax Richmond Half Marathon1:40:32
November 16, 2024
- Place
- 719
- Pace
- 7:40 /mi
- 2019 Allianz Partners 8K1:23:09
November 16, 2019
- Place
- 2732
- Pace
- 16:44 /mi
- 10K1:55:56
April 13, 2019
- Place
- 18204
- Pace
- 18:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1113 | 1:46:27 | 8:07 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 719 | 1:40:32 | 7:40 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2732 | 1:23:09 | 16:44 /mi |
| Apr 13, 2019 | 10K | 18204 | 1:55:56 | 18:39 /mi |