The Vault

Personal bests

10K

53:42

2012 · 8:39 /mi

10K5 finishes · best 53:42 in 2012 · latest 58:44 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	5501	58:44	9:27 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5452	56:07	9:02 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12276	1:05:46	10:35 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11663	1:02:56	10:08 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5960	53:42	8:39 /mi