KAREN WILLIAMS-ROMAN

5 races in the archive

Personal bests

10K

1:38:04

2013 · 15:47 /mi

Progression

10K5 finishes · best 1:38:04 in 2013 · latest 2:00:58 in 2026
1:40:001:56:40201320142016202520262013 10K — 1:38:041:38:042014 10K — 1:49:032016 10K — 1:41:032025 10K — 2:06:112026 10K — 2:00:58

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4018:2020:00Start–5K5K–Finish2026 · Start to 5K · 19:38 /mi2026 · 5K to Finish · 19:18 /mi20262025 · Start to 5K · 20:03 /mi2025 · 5K to Finish · 20:34 /mi20252016 · Start to 5K · 16:16 /mi2016 · 5K to Finish · 16:16 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history