Personal bests
Marathon
4:15:06
2008 · 9:44 /mi
10K
2:04:48
2024 · 20:05 /mi
8K
34:26
2007 · 6:56 /mi
Race history
- 10K2:04:48
April 20, 2024
- Place
- 17372
- Pace
- 20:05 /mi
- 2008 SunTrust Richmond Marathon4:15:06
November 15, 2008
- Place
- 1108
- Pace
- 9:44 /mi
- 2007 NTELOS 8k34:26
November 10, 2007
- Place
- 268
- Pace
- 6:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17372 | 2:04:48 | 20:05 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1108 | 4:15:06 | 9:44 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 268 | 34:26 | 6:56 /mi |