Personal bests
Marathon
4:47:29
2019 · 10:58 /mi
Half Marathon
2:13:03
2016 · 10:09 /mi
10K
59:05
2017 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 VCU Health Richmond Marathon4:47:29
November 16, 2019
- Place
- 2988
- Pace
- 10:58 /mi
- 10K59:05
April 1, 2017
- Place
- 5695
- Pace
- 9:31 /mi
- 2016 American Family Fitness Half Marathon2:13:03
November 12, 2016
- Place
- 3775
- Pace
- 10:09 /mi
- 10K1:23:59
April 13, 2013
- Place
- 21539
- Pace
- 13:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2988 | 4:47:29 | 10:58 /mi |
| Apr 1, 2017 | 10K | 5695 | 59:05 | 9:31 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3775 | 2:13:03 | 10:09 /mi |
| Apr 13, 2013 | 10K | 21539 | 1:23:59 | 13:31 /mi |