The Vault

Personal bests

10K

51:37

2005 · 8:18 /mi

10K6 finishes · best 51:37 in 2005 · latest 53:33 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4010	53:33	8:37 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3462	55:34	8:57 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2275	51:37	8:18 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2584	54:16	8:44 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1481	52:54	8:31 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1410	51:40	8:19 /mi